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 FITNESS TO FIT
REAL LIFE 

for perimenopause & beyond

This is a space for you to build your own version of fitness. A version that works with who you are, how you live and changes with you as you change.

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CREATIVE JOURNALLING

(coming soon)

WHAT WE DO

We find practical, creative and interesting ways to support you to prioritise your health at every age and stage of your cycle.

 

Mix and match classes, coaching offers, challenges & community events to build your version of a programme.

CLASSES

  COME ALONG... 

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Come as you are - however you're feeling on the day.

No judgement, no pressure just workouts designed to be adapted to your body and energy levels

Hips, Knees & Backs
strength & mobility class
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Do Your Dance
with Chloe Whipple
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Very Peri Strong
weight lifting for perimenopause

MEET YOUR
COACH

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this is Bee >>>

GGS Women's Health Specialist & Certified Personal Trainer

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 Learn. Do. 
  Reflect. 
Repeat 

Knowing where to start or how to keep going on your health and fitness journey can feel isolating, overwhelming especially as your body and hormones are changing. 

 

At Version Coaching, we take it back to basics. No jargon. No secret methods. No one-size-fits-all solutions..... 

 

Just a lovely community, opportunities to learn by doing, space to share your stories and the accountability you need to explore ways to move, eat and rest in ways that suit you

LEARN BY DOING

THE ACTIVE
BOOK CLUB

Read & move more each month

 WHAT 
FOLKS 
SAY 
Working with Version Coaching has been an incredible experience, and changed how I feel about exercise and provided a very practical approach to meal prep. I can honestly say that working with Bee has made strength training and a healthier attitude towards food seem possible even when juggling work / family / hormones / life in general.
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HOLLY  

BE THE FIRST TO HEAR ABOUT NEW THINGS

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Version Coaching | Bee Watson Personal Training & Coaching - logo

LEARN

DO

  • Classes

  • Personal Training

  • The Active Book Club

  • Workshops

  • Resources

  • Worksheets

REFLECT

  • Creative Journaling

  • Quizzes 

  • Tracking

©2025 by Version Coaching 

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