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Most people don’t struggle with training
because they lack motivation or discipline.
They struggle because the plan doesn’t fit their life
Or their expectations don’t fit the plan.
We work with the headspace, energy & time
you have on any given week,
to support you get to started
and help you to keep going.
At your own pace.
At any age.
At any stage of your cycle.
If you’ve been running on vibes,
or you’ve been putting in the work and it’s not working,
You probably don’t need to try harder
Or a local gym bro who’s always been fit,
has never had a period,
to tell you to "wake up earlier, want it more, push through"
You need support that meets you where you are
grounded in women’s health research
and a training approach that walks alongside you
on the inevitably wiggly path to where you want to be
Not one magical day when everything lines up.
Today. Messy. Real. Together
MEET YOUR
COACH
Women's Health Specialist,
Strength & Mobility Coach,
Certified Personal Trainer
THIS IS FOR YOU
...if you want a plan to get you going,
or keep you going.
... a bit of support, structure or space to help you build the strength and mobility you need for decades to come
AND YOU'D LOVE
your body is changing,
you're juggling work/life/hormones
or you just want to feel a bit better
and move a bit easier
HEY MAYBE
...like you don't know where to start / you've left it too late / you're worried about getting hurt / or you're not sure if you'll stick with it
(this is normal - we've got you!)
YOU MIGHT FEEL
flexible routines to fit real life
that work with your brain, body & bandwidth to support your health and fitness on any given week
TOGETHER WE BUILD
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WHAT FOLKS SAY
Working with Version Coaching has been an incredible experience, and changed how I feel about exercise and provided a very practical approach to meal prep. I can honestly say that working with Bee has made strength training and a healthier attitude towards food seem possible even when juggling work / family / hormones / life in general.
HOLLY